FIT FEST

Kahieluana, Puako

MARCH 1-3, 2024

3 Day Fitness Retreat

A Weekend to TRANSFORM

The location:

Kahieluana means a place to relax and enjoy the company of loved ones. This modern oceanfront resort style property features 5 ensuite guest rooms, large outdoor bathtubs and showers, a heated infinity pool and deck that is designed for everyone to gather. It is located on a private bay that is shallow and wave-free, and walking distance to 69’s and Hapuna!

We know you’re multi-faceted.

We’re here to nourish all of you

FIT FEST

FIT FEST

friday - Day 1

March 1st

Venue
New York, NY

4:00 pm Check in & Introductions

4:30 pm Mocktail Happy Hour & Group Introductions

5:30 pm Light Mediterranean style Dinner

6:30 pm Sunset Cardio Dance Party with DJ Boogie

Saturday - Day 2

March 2nd

6:15 am Optional Sunrise beach hike

7:30 am Arrivals (fresh fruit / protein smoothie)

8:00 am Pilates Sculpt Workout with Leianna

9:15 am Post workout Crystal Bowong Sound Healing with Kristen

10:30 am Brunch & Mindful Eating Workshop

11:30 am Post meal walking meditation to beach 69’s with Breon

12:45 pm Transformation

1:45 pm Healthy snack

2:00 pm Yoga with Julie

3:30 pm Pickleball / Beach Volleyball clinic or Pool / Relaxation4:15 pm Stretch & Fascia release with Michelle

6:00 pm Group Dinner

7:00 pm Tea time & Sweet treat

SUnday - Day 3

March 3rd

8:00 am Arrivals / Hydrate

8:30 am Full Body Circuit Workout with Leianna

9:30 am Stretch & Release with Leianna

10:45 am Brunch

11:30 am Walking Meditation to 69’s Beach with Heather

12:00 pm Ocean Cardio & Beach Breathwork with Leianna & Dina

1:30 pm Snack

2:00 pm Full Body Elixir & Guided Visualization with Calley

3:30 pm Group Closing Chat

Gifts & Goodbyes!